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MIZI

@mizilee
KR
가입: 2014년 10월 12일

Hi, I'm MIZI, a lifestyle coach. I want to share my lifestyle and workout routines with you. Hopefully, it makes you feel good and healthier. Business/ Sponsored / Collab kindly DM on my instagram 안녕하세요 행복하게 먹고, 즐겁게 운동하는 라이프스타일 코치 미지입니다 :) 채널을 통해 제 라이프 스타일, 운동 방법 등을 여러분들과 공유하고싶어요 여러분들의 하루하루가 더 건강하고 즐거워 지도록 좋은 영상 많이 올릴게요!!

workout exercise diet weight loss belly fat fat workout at home lose weight health wellness fitness fit healthy life style beauty cardio mizi 다이어트 운동 홈트 미지 살빼기 건강 뷰티
2,080,000 구독자
278,994,697 누적 조회수
251 누적 동영상

최근 업로드한 영상 통계

총 조회수
24.2M
일반: 24.2M
쇼츠: 0
총 좋아요
513.6K
일반: 513.6K
쇼츠: 0
총 댓글
15K
일반: 15K
쇼츠: 0
예상 수익
$48,347.00 ~ $108,780.75

최근 업로드한 동영상

Video Thumbnail 10:31

Do This 10 MIN Workout Every Morning to Start Your Day! ☀️ No Jumping, No Lunge, No Squat

50.1K 2.2K 68 업로드: 2025-01-15 17:00:04

예상 수익: $100.21 ~ $225.48

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Full Body Fat Burning Workout at Home🔥 20 Min Standing Workout- No Jumping, No Repeat

181.1K 4.9K 127 업로드: 2025-01-08 17:00:21

예상 수익: $362.15 ~ $814.83

Video Thumbnail 10:49

2025 New Year Full-Body Weight Loss Challenge🔥 10 Min Standing Workout | No Jump, No Squat, No Lunge

176.2K 5.6K 188 업로드: 2025-01-01 17:00:35

예상 수익: $352.42 ~ $792.95

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15 MIN STANDING CARDIO WORKOUT🔥7 Days Weight loss Challenge - No Jumping, No Squat, No Lunge

118.9K 3.6K 104 업로드: 2024-12-25 17:00:44

예상 수익: $237.84 ~ $535.14

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30 MIN CARDIO DUMBBELL🔥 Full Body Workout - Standing Only, No Jumping , No Repeat

124K 3.9K 127 업로드: 2024-12-18 17:00:24

예상 수익: $247.93 ~ $557.83

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30min STANDING FAT BURNING WORKOUT 🔥 No Jumping, No Repeat

188.1K 4.6K 126 업로드: 2024-12-11 17:00:20

예상 수익: $376.11 ~ $846.25

Video Thumbnail 11:11

Lose Side Fat & Love Handles🔥 10 Min Standing Workout - No Squat, No Lunge, No Jumping

119.8K 3.8K 112 업로드: 2024-12-04 17:00:01

예상 수익: $239.51 ~ $538.89

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Get Toned and Firm Glutes in 7 Daysㅣ20 Min Glutes Workout (No Equipment, No Repeat)

70.1K 2.4K 79 업로드: 2024-11-27 17:00:11

예상 수익: $140.28 ~ $315.63

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🔥BURN FULL BODY FAT🔥 50 Min Standing Workout | No Jumping, No Repeat

152.9K 4.2K 167 업로드: 2024-11-20 17:00:10

예상 수익: $305.77 ~ $687.98

Video Thumbnail 22:01

20 Min Belly & Thigh Fat Burning Workout🔥 14 Days Challenge - No Repeat, Home Workout

95K 2.9K 121 업로드: 2024-11-13 17:00:50

예상 수익: $190.08 ~ $427.69

Video Thumbnail 10:51

10 MIN PERFECT STANDING STRETCH - Fix Posture, Pain Relief, Flexibility & Mobility

222.8K 5.1K 129 업로드: 2024-11-06 17:00:18

예상 수익: $445.50 ~ $1,002.38

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Get rid of BELLY FAT in 1 Week 🔥 30 Min Standing Workout - No Jumping, No Squat, No Lunge

443.8K 8.3K 302 업로드: 2024-10-30 17:00:25

예상 수익: $887.53 ~ $1,996.93

Video Thumbnail 21:28

GET TONED LOWER BODY! 20 Min Dumbbell Workout 🔥Booty & LegsㅣNo Repeat, No Jumping, Home Workout

116.9K 3.1K 83 업로드: 2024-10-23 17:00:17

예상 수익: $233.89 ~ $526.26

Video Thumbnail 11:16

10 Min Easiest Lying Down Workout for Beginners 🔥 No Repeat, At-Home Routine

114K 3.1K 120 업로드: 2024-10-16 17:00:12

예상 수익: $227.97 ~ $512.92

Video Thumbnail 31:24

FULL BODY FAT BURNING WORKOUT 🔥 30 MIN Non-stop Cardio Workout - No Jumping, No Squat, No Lunge

385K 8.3K 214 업로드: 2024-10-09 17:00:01

예상 수익: $770.05 ~ $1,732.62

Video Thumbnail 11:15

Get Toned Body in 2 Weeks | 10 min Pilates Workout at home - Floor Only, No Repeat

111K 3.1K 116 업로드: 2024-10-02 17:00:50

예상 수익: $221.90 ~ $499.28

Video Thumbnail 8:56

Get Rid of Back & Neck Pain✨ 8 Min Upper Body Stretching | Good Posture, Pain Relief

131.9K 3.5K 87 업로드: 2024-09-25 17:00:41

예상 수익: $263.86 ~ $593.69

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LOSE YOUR BELLY FAT in 1 Week 🔥 15 MIN Standing Abs Workout - No Squat, No Lunge, No Jumping

861.5K 15.1K 313 업로드: 2024-09-18 17:00:16

예상 수익: $1,722.95 ~ $3,876.64

Video Thumbnail 23:28

Standing Workout for Full Body Weight Loss🔥 - No Jumping, No Repeat, No Equipment

292.2K 6.6K 340 업로드: 2024-09-11 17:00:36

예상 수익: $584.35 ~ $1,314.78

Video Thumbnail 35:48

LOSE FULL BODY FAT in 7 Days🔥 30 MIN Standing Workout - No Squat, No Lunge, No Jumping

662.2K 13K 387 업로드: 2024-09-04 17:00:21

예상 수익: $1,324.43 ~ $2,979.96

Video Thumbnail 25:26

LOSE UPPER BODY FAT🔥 20 Min Upper Body Dumbbell Workout - No Repeat, No Talking

164K 4K 202 업로드: 2024-08-28 17:00:32

예상 수익: $327.93 ~ $737.83

Video Thumbnail 13:22

Do this 10 Min Morning Workout Routine Everyday - No Jumping, No Repeat

1.5M 32.8K 388 업로드: 2024-08-21 17:00:06

예상 수익: $3,041.74 ~ $6,843.91

Video Thumbnail 45:47

SLIM BODY & FAT LOSS🔥 in 40 Minutes - Full body Workout | No Jumping, No Equipment

475.1K 10.7K 281 업로드: 2024-08-14 17:00:31

예상 수익: $950.19 ~ $2,137.93

Video Thumbnail 16:49

Get SLIMMER LEGS in 7 Days | 15 min Standing Workout | No Jumping, No Repeat

183.4K 4.9K 152 업로드: 2024-08-07 17:00:40

예상 수익: $366.73 ~ $825.14

Video Thumbnail 15:22

Get Rid of ARMPIT FAT in 1 WEEK | Standing Workout - No Repeat, No Equipment

551.3K 11.1K 250 업로드: 2024-07-31 17:00:28

예상 수익: $1,102.70 ~ $2,481.07

Video Thumbnail 24:17

Standing Workout For Full Body Fat Loss🔥 No Jumping, No Squat, No Lunge

547.2K 11.8K 402 업로드: 2024-07-24 17:00:01

예상 수익: $1,094.36 ~ $2,462.30

Video Thumbnail 16:32

Get Rid of Lower Belly Fat in 7 Days🔥 15 MIN Standing WorkoutㅣNo Jumping, No Squat, No Lunge

591K 11.9K 318 업로드: 2024-07-17 17:00:26

예상 수익: $1,181.98 ~ $2,659.46

Video Thumbnail 15:43

Get Perfect 90° Shoulders in a Week - Standing Workout, No Repeat, No Equipment

177.8K 4.4K 195 업로드: 2024-07-10 17:00:35

예상 수익: $355.53 ~ $799.94

Video Thumbnail 33:38

Burn Belly & Thigh Fat🔥 30 MIN Standing Workout - No Jumping

454.1K 9.9K 397 업로드: 2024-07-03 17:00:23

예상 수익: $908.21 ~ $2,043.46

Video Thumbnail 35:47

Get a Slim Body in 30 min 🔥 - Standing Full body Workout | No Jumping, No Squat, No Lunge

1.3M 21.8K 598 업로드: 2024-06-26 17:00:31

예상 수익: $2,536.06 ~ $5,706.14

Video Thumbnail 23:17

20 MIN Toned Upper Body Dumbbell Workout🔥 Arms, Back, ABS | Standing Only, No Repeat

464.7K 8.6K 246 업로드: 2024-06-19 17:00:04

예상 수익: $929.48 ~ $2,091.33

Video Thumbnail 31:00

Get KOREAN SLIM LEGS✨in 7 Days - Thigh Fat, Lean Legs, Perfect Shape

310.3K 8.7K 306 업로드: 2024-06-12 17:00:19

예상 수익: $620.68 ~ $1,396.53

Video Thumbnail 1:00:52

Get a PERFECT BODY in 2 WEEKS🔥 Full Body Workout Challenge - No Jumping

772.8K 22.1K 925 업로드: 2024-06-05 17:00:26

예상 수익: $1,545.60 ~ $3,477.60

Video Thumbnail 12:22

Lose Side Belly Fat in 7 Days🔥10 Min Standing Abs Workout - No Squat, No Lunge, No Jumping

791.9K 15.6K 485 업로드: 2024-05-29 17:00:12

예상 수익: $1,583.72 ~ $3,563.37

Video Thumbnail 32:28

SLIM WAIST in 30 MIN! - Hourglass Workout | No Jumping, Standing Only

364.6K 7.9K 305 업로드: 2024-05-22 17:00:23

예상 수익: $729.25 ~ $1,640.82

Video Thumbnail 15:31

REDUCE PERIOD PAIN in 15 MIN - Easy PMS Routine | Ease Cramps, Reduce Bloating

79.3K 2.2K 90 업로드: 2024-05-15 17:00:31

예상 수익: $158.61 ~ $356.86

Video Thumbnail 17:06

Get a Slim Body in 15 Minutes - Full body Workout for Beginner | No Jumping, No Squat, No Lunge

1.4M 22K 1.1K 업로드: 2024-05-08 17:00:32

예상 수익: $2,704.08 ~ $6,084.19

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GET SLIM LEGS in 30 Minutes - Standing Workout | No Jumping, No Equipment

209.4K 5K 198 업로드: 2024-05-01 17:00:16

예상 수익: $418.76 ~ $942.21

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ENERGY UP☀️6 MIN FULL BODY WARM UP before workout! - No jumping, No repeat

483.1K 7.7K 178 업로드: 2024-04-24 17:00:33

예상 수익: $966.13 ~ $2,173.80

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THE BEST SEXY ABS WORKOUT - 6 Minutes Challenge | No repeat

300.1K 5.8K 203 업로드: 2024-04-17 17:00:13

예상 수익: $600.20 ~ $1,350.45

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Get a Slim Body in 20 Minutes - Full body Workout | No Jumping, No Equipment

1.9M 35.8K 1.5K 업로드: 2024-04-10 17:00:14

예상 수익: $3,840.16 ~ $8,640.37

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30 MIN PILATES WORKOUT - Full body | No Equipment

365.7K 10K 248 업로드: 2024-04-03 17:00:02

예상 수익: $731.48 ~ $1,645.83

Video Thumbnail 8:20

8 min DOUBLE CHIN REMOVAL CHALLENGE✨ - Get Sharp Jawline, Face Lift, V-face, Glow-up

1.8M 44.5K 994 업로드: 2024-03-27 17:00:10

예상 수익: $3,574.09 ~ $8,041.71

Video Thumbnail 8:42

GET RID OF BACK FAT in 2 WEEKS 🔥 8 MIN Standing Workout | Bra Bulge, Armpit Fat

1.1M 24.5K 404 업로드: 2024-03-20 17:00:22

예상 수익: $2,286.63 ~ $5,144.93

Video Thumbnail 42:22

40 min FULL BODY INTENSE CARDIO WORKOUT at home - No Jumping, No Repeat, No Equipment

572.6K 11.2K 383 업로드: 2024-03-13 17:00:18

예상 수익: $1,145.19 ~ $2,576.68

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40 min FULL BODY DUMBBELL WORKOUT at home! | No Repeat

939.4K 16.4K 361 업로드: 2024-03-06 17:00:20

예상 수익: $1,878.90 ~ $4,227.52

Video Thumbnail 6:45

6 MIN SLOW BURPEES FAT LOSS - 30 Days Challenge! 5 Variations for 50 reps

92.2K 2.3K 111 업로드: 2024-02-28 17:00:17

예상 수익: $184.46 ~ $415.03

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MORNING STRETCH for every day - Full Body Stretching to wake up

1.1M 21.5K 311 업로드: 2024-02-23 21:52:09

예상 수익: $2,269.33 ~ $5,105.98

Video Thumbnail 12:42

12MIN Daily Morning Stretch After Waking Up - Relaxing Routine

332.2K 6.5K 52 업로드: 2024-02-23 21:52:04

예상 수익: $664.39 ~ $1,494.87

Video Thumbnail 42:21

40 MIN Full Body 2X 🔥Burning Workout - No Repeat

207.9K 4.8K 153 업로드: 2024-02-21 17:00:02

예상 수익: $415.72 ~ $935.36