MIZI
@mizileeHi, I'm MIZI, a lifestyle coach. I want to share my lifestyle and workout routines with you. Hopefully, it makes you feel good and healthier. Business/ Sponsored / Collab kindly DM on my instagram 안녕하세요 행복하게 먹고, 즐겁게 운동하는 라이프스타일 코치 미지입니다 :) 채널을 통해 제 라이프 스타일, 운동 방법 등을 여러분들과 공유하고싶어요 여러분들의 하루하루가 더 건강하고 즐거워 지도록 좋은 영상 많이 올릴게요!!
최근 업로드한 영상 통계
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최근 업로드한 동영상
Do This 10 MIN Workout Every Morning to Start Your Day! ☀️ No Jumping, No Lunge, No Squat
50.1K 2.2K 68 업로드: 2025-01-15 17:00:04
예상 수익: $100.21 ~ $225.48
Full Body Fat Burning Workout at Home🔥 20 Min Standing Workout- No Jumping, No Repeat
181.1K 4.9K 127 업로드: 2025-01-08 17:00:21
예상 수익: $362.15 ~ $814.83
2025 New Year Full-Body Weight Loss Challenge🔥 10 Min Standing Workout | No Jump, No Squat, No Lunge
176.2K 5.6K 188 업로드: 2025-01-01 17:00:35
예상 수익: $352.42 ~ $792.95
15 MIN STANDING CARDIO WORKOUT🔥7 Days Weight loss Challenge - No Jumping, No Squat, No Lunge
118.9K 3.6K 104 업로드: 2024-12-25 17:00:44
예상 수익: $237.84 ~ $535.14
30 MIN CARDIO DUMBBELL🔥 Full Body Workout - Standing Only, No Jumping , No Repeat
124K 3.9K 127 업로드: 2024-12-18 17:00:24
예상 수익: $247.93 ~ $557.83
30min STANDING FAT BURNING WORKOUT 🔥 No Jumping, No Repeat
188.1K 4.6K 126 업로드: 2024-12-11 17:00:20
예상 수익: $376.11 ~ $846.25
Lose Side Fat & Love Handles🔥 10 Min Standing Workout - No Squat, No Lunge, No Jumping
119.8K 3.8K 112 업로드: 2024-12-04 17:00:01
예상 수익: $239.51 ~ $538.89
Get Toned and Firm Glutes in 7 Daysㅣ20 Min Glutes Workout (No Equipment, No Repeat)
70.1K 2.4K 79 업로드: 2024-11-27 17:00:11
예상 수익: $140.28 ~ $315.63
🔥BURN FULL BODY FAT🔥 50 Min Standing Workout | No Jumping, No Repeat
152.9K 4.2K 167 업로드: 2024-11-20 17:00:10
예상 수익: $305.77 ~ $687.98
20 Min Belly & Thigh Fat Burning Workout🔥 14 Days Challenge - No Repeat, Home Workout
95K 2.9K 121 업로드: 2024-11-13 17:00:50
예상 수익: $190.08 ~ $427.69
10 MIN PERFECT STANDING STRETCH - Fix Posture, Pain Relief, Flexibility & Mobility
222.8K 5.1K 129 업로드: 2024-11-06 17:00:18
예상 수익: $445.50 ~ $1,002.38
Get rid of BELLY FAT in 1 Week 🔥 30 Min Standing Workout - No Jumping, No Squat, No Lunge
443.8K 8.3K 302 업로드: 2024-10-30 17:00:25
예상 수익: $887.53 ~ $1,996.93
GET TONED LOWER BODY! 20 Min Dumbbell Workout 🔥Booty & LegsㅣNo Repeat, No Jumping, Home Workout
116.9K 3.1K 83 업로드: 2024-10-23 17:00:17
예상 수익: $233.89 ~ $526.26
10 Min Easiest Lying Down Workout for Beginners 🔥 No Repeat, At-Home Routine
114K 3.1K 120 업로드: 2024-10-16 17:00:12
예상 수익: $227.97 ~ $512.92
FULL BODY FAT BURNING WORKOUT 🔥 30 MIN Non-stop Cardio Workout - No Jumping, No Squat, No Lunge
385K 8.3K 214 업로드: 2024-10-09 17:00:01
예상 수익: $770.05 ~ $1,732.62
Get Toned Body in 2 Weeks | 10 min Pilates Workout at home - Floor Only, No Repeat
111K 3.1K 116 업로드: 2024-10-02 17:00:50
예상 수익: $221.90 ~ $499.28
Get Rid of Back & Neck Pain✨ 8 Min Upper Body Stretching | Good Posture, Pain Relief
131.9K 3.5K 87 업로드: 2024-09-25 17:00:41
예상 수익: $263.86 ~ $593.69
LOSE YOUR BELLY FAT in 1 Week 🔥 15 MIN Standing Abs Workout - No Squat, No Lunge, No Jumping
861.5K 15.1K 313 업로드: 2024-09-18 17:00:16
예상 수익: $1,722.95 ~ $3,876.64
Standing Workout for Full Body Weight Loss🔥 - No Jumping, No Repeat, No Equipment
292.2K 6.6K 340 업로드: 2024-09-11 17:00:36
예상 수익: $584.35 ~ $1,314.78
LOSE FULL BODY FAT in 7 Days🔥 30 MIN Standing Workout - No Squat, No Lunge, No Jumping
662.2K 13K 387 업로드: 2024-09-04 17:00:21
예상 수익: $1,324.43 ~ $2,979.96
LOSE UPPER BODY FAT🔥 20 Min Upper Body Dumbbell Workout - No Repeat, No Talking
164K 4K 202 업로드: 2024-08-28 17:00:32
예상 수익: $327.93 ~ $737.83
Do this 10 Min Morning Workout Routine Everyday - No Jumping, No Repeat
1.5M 32.8K 388 업로드: 2024-08-21 17:00:06
예상 수익: $3,041.74 ~ $6,843.91
SLIM BODY & FAT LOSS🔥 in 40 Minutes - Full body Workout | No Jumping, No Equipment
475.1K 10.7K 281 업로드: 2024-08-14 17:00:31
예상 수익: $950.19 ~ $2,137.93
Get SLIMMER LEGS in 7 Days | 15 min Standing Workout | No Jumping, No Repeat
183.4K 4.9K 152 업로드: 2024-08-07 17:00:40
예상 수익: $366.73 ~ $825.14
Get Rid of ARMPIT FAT in 1 WEEK | Standing Workout - No Repeat, No Equipment
551.3K 11.1K 250 업로드: 2024-07-31 17:00:28
예상 수익: $1,102.70 ~ $2,481.07
Standing Workout For Full Body Fat Loss🔥 No Jumping, No Squat, No Lunge
547.2K 11.8K 402 업로드: 2024-07-24 17:00:01
예상 수익: $1,094.36 ~ $2,462.30
Get Rid of Lower Belly Fat in 7 Days🔥 15 MIN Standing WorkoutㅣNo Jumping, No Squat, No Lunge
591K 11.9K 318 업로드: 2024-07-17 17:00:26
예상 수익: $1,181.98 ~ $2,659.46
Get Perfect 90° Shoulders in a Week - Standing Workout, No Repeat, No Equipment
177.8K 4.4K 195 업로드: 2024-07-10 17:00:35
예상 수익: $355.53 ~ $799.94
Burn Belly & Thigh Fat🔥 30 MIN Standing Workout - No Jumping
454.1K 9.9K 397 업로드: 2024-07-03 17:00:23
예상 수익: $908.21 ~ $2,043.46
Get a Slim Body in 30 min 🔥 - Standing Full body Workout | No Jumping, No Squat, No Lunge
1.3M 21.8K 598 업로드: 2024-06-26 17:00:31
예상 수익: $2,536.06 ~ $5,706.14
20 MIN Toned Upper Body Dumbbell Workout🔥 Arms, Back, ABS | Standing Only, No Repeat
464.7K 8.6K 246 업로드: 2024-06-19 17:00:04
예상 수익: $929.48 ~ $2,091.33
Get KOREAN SLIM LEGS✨in 7 Days - Thigh Fat, Lean Legs, Perfect Shape
310.3K 8.7K 306 업로드: 2024-06-12 17:00:19
예상 수익: $620.68 ~ $1,396.53
Get a PERFECT BODY in 2 WEEKS🔥 Full Body Workout Challenge - No Jumping
772.8K 22.1K 925 업로드: 2024-06-05 17:00:26
예상 수익: $1,545.60 ~ $3,477.60
Lose Side Belly Fat in 7 Days🔥10 Min Standing Abs Workout - No Squat, No Lunge, No Jumping
791.9K 15.6K 485 업로드: 2024-05-29 17:00:12
예상 수익: $1,583.72 ~ $3,563.37
SLIM WAIST in 30 MIN! - Hourglass Workout | No Jumping, Standing Only
364.6K 7.9K 305 업로드: 2024-05-22 17:00:23
예상 수익: $729.25 ~ $1,640.82
REDUCE PERIOD PAIN in 15 MIN - Easy PMS Routine | Ease Cramps, Reduce Bloating
79.3K 2.2K 90 업로드: 2024-05-15 17:00:31
예상 수익: $158.61 ~ $356.86
Get a Slim Body in 15 Minutes - Full body Workout for Beginner | No Jumping, No Squat, No Lunge
1.4M 22K 1.1K 업로드: 2024-05-08 17:00:32
예상 수익: $2,704.08 ~ $6,084.19
GET SLIM LEGS in 30 Minutes - Standing Workout | No Jumping, No Equipment
209.4K 5K 198 업로드: 2024-05-01 17:00:16
예상 수익: $418.76 ~ $942.21
ENERGY UP☀️6 MIN FULL BODY WARM UP before workout! - No jumping, No repeat
483.1K 7.7K 178 업로드: 2024-04-24 17:00:33
예상 수익: $966.13 ~ $2,173.80
THE BEST SEXY ABS WORKOUT - 6 Minutes Challenge | No repeat
300.1K 5.8K 203 업로드: 2024-04-17 17:00:13
예상 수익: $600.20 ~ $1,350.45
Get a Slim Body in 20 Minutes - Full body Workout | No Jumping, No Equipment
1.9M 35.8K 1.5K 업로드: 2024-04-10 17:00:14
예상 수익: $3,840.16 ~ $8,640.37
30 MIN PILATES WORKOUT - Full body | No Equipment
365.7K 10K 248 업로드: 2024-04-03 17:00:02
예상 수익: $731.48 ~ $1,645.83
8 min DOUBLE CHIN REMOVAL CHALLENGE✨ - Get Sharp Jawline, Face Lift, V-face, Glow-up
1.8M 44.5K 994 업로드: 2024-03-27 17:00:10
예상 수익: $3,574.09 ~ $8,041.71
GET RID OF BACK FAT in 2 WEEKS 🔥 8 MIN Standing Workout | Bra Bulge, Armpit Fat
1.1M 24.5K 404 업로드: 2024-03-20 17:00:22
예상 수익: $2,286.63 ~ $5,144.93
40 min FULL BODY INTENSE CARDIO WORKOUT at home - No Jumping, No Repeat, No Equipment
572.6K 11.2K 383 업로드: 2024-03-13 17:00:18
예상 수익: $1,145.19 ~ $2,576.68
40 min FULL BODY DUMBBELL WORKOUT at home! | No Repeat
939.4K 16.4K 361 업로드: 2024-03-06 17:00:20
예상 수익: $1,878.90 ~ $4,227.52
6 MIN SLOW BURPEES FAT LOSS - 30 Days Challenge! 5 Variations for 50 reps
92.2K 2.3K 111 업로드: 2024-02-28 17:00:17
예상 수익: $184.46 ~ $415.03
MORNING STRETCH for every day - Full Body Stretching to wake up
1.1M 21.5K 311 업로드: 2024-02-23 21:52:09
예상 수익: $2,269.33 ~ $5,105.98
12MIN Daily Morning Stretch After Waking Up - Relaxing Routine
332.2K 6.5K 52 업로드: 2024-02-23 21:52:04
예상 수익: $664.39 ~ $1,494.87
40 MIN Full Body 2X 🔥Burning Workout - No Repeat
207.9K 4.8K 153 업로드: 2024-02-21 17:00:02
예상 수익: $415.72 ~ $935.36